Our story

As a mother, an entrepreneur, and a wife I had such a hard time finding delicious, easy, gluten-free meals for my family online. I decided to start my own blog and share with you my passion for making nutritious food that everyone can enjoy. Even if you're not gluten intolerant, give these a try!

Our special recipes

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From the blog

Egg-Free Keto Crackers

My Egg-Free Keto Crackers are the perfect low-carb snack. With their incredible crunch and classic flavor they...

Chicken With Cauliflower And Olives

This high-protein chicken dinner is a wonderful paleo one pot meal. Chicken with Cauliflower and Olives is...

(575) 577-0760

When I started the Specific Carbohydrate Diet (SCD) in 2001, I knew that I would need to...

kennebecker

This super scrumpdidlyicious healthy Banana Chocolate Chip Pancakes recipe is made with 7 ingredients total. That includes...

Keto Mojito Popsicles

I’ve been whipping up my sugar-free Keto Mojito Popsicles for the boys all summer. This 4-ingredient popsicle...

575-539-1065

Yom Kippur, also known as the Day of Atonement, is one of the holiest days of the...